Senior Fitness Classes -
This class has a bit of everything to keep you fit and healthy and keep those “twinges in the hinges” at bay!!!
Light weight lifting for great strength and toning, cardio movements to get that heart pumping and good old fashioned calisthenics for great muscles. Don’t forget the excellent range of motion and flexibility plus the social benefits of interacting with friends! Registration forms are available based on scheduled classes. All members of the center receive the city resident rate.
Senior Fitness Center
Weekdays @ 11:30-3:30 pm
Everyone is invited to walk and exercise at the Watertown Senior & Community Center. No need to worry about the weather as you exercise inside! There is also a tread mill and recumbent bicycle for use. There is no fee and open to the public!
Calling all Bridge Players!! -
Come and play Bridge Monday afternoons and Tuesday mornings. See calendar for times.
Bingo is played at the center in Conley Hall at 1:00 pm. Admittance begins at 12:15 pm. The cost is 50¢ per card not to exceed $2.00. Non-members (>50) are invited, but pay a $1.00 activity fee. Please remember to bring a non-perishable food item for the Watertown Food Pantry.
Come, learn and play 500 on Wednesdays at 10:00 am!